SKINCARE MONDAYS - VOL 1

EASY  DO  IT  YOURSELF  SCRUBS  FOR  THIS  SUMMER

1.     RICE POWDER AND MILK SCRUB

 This is one easy scrub that can be done within few seconds. All you need is to have rice powder and milk. Grind the rice grains in a mixer and store it    in a air tight container. Mix it up with raw milk whenever needed.

BENEFITS: Rice is useful in increasing the production of collagen that functions in maintaining skin elasticity. Chemical structure of the rice contributing to the regeneration and growth of skin cells that have been damaged or dead. Rice contains oryzanol substances that can help renew the skin pigment and useful to counteract ultraviolet rays. Rice containing vitamin E are beneficial nourish the skin so it looks younger. Rice flour is a gentle exfoliant that can be used daily.

2.     OLIVE OIL AND SUGAR SCRUB

This is again a super easy DIY scrub. All you need is virgin olive oil and crushed sugar. It can be used once in a week because sugar is a bit harsh for daily use.

BENEFITS : Olive oil contains four major antioxidants which allow it to work as a cleanser, moisturizer, and protector of skin.  Among these antioxidants are Vitamin A and Vitamin E.  Vitamin E partly accounts for the anti-aging benefits of this substance because it helps restore skin elasticity.

3.     OATS AND MILK SCRUB

We all think oats is only for controlling body cholesterol isnt’t ? but no. Oats has a lot of goodness for skin. When mixed with milk it can give double benefits. Oats are really gentle on skin, so it can be used daily.

BENEFITS:They soothe and heal the skin, while reducing inflammation. Inflammation is one of the number one causes of premature aging, and while it all starts on the inside, reducing outer inflammation is also necessary for gorgeously radiant skin.

HAPPY MONDAY :)

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