Friday 31 May 2013

MEANINGFUL FRIDAY

So friends, here is an another segment “ MEANINGFUL FRIDAY“ . This is my small attempt to make your  Fridays more meaningful and beautiful :)

Discussion N argument ::

Discussion is an exchange of knowledge, argument is an exchange of ignorance....!
Success in Life ::

You don't have to be great to start, but you have to start to be great.....!
Positive Attitude Really Matters ::

Its better to look ahead and prepare than to look back and despair....!
The Power of Decision

Decision is the spark that ignites action. Until a decision is made, nothing happens....
The Power of Simplicity -

Simplicity is the ultimate sophistication.

Golden words of success:  
See the clock only when you dnt have work, dont see clock when u r working.,clock is a lock for success.
" The past is to prove that no one is perfect and the future is to prove that everyone can change..!"
Be simple but look stylish Be tough but look soft Be tense but look cool Be a beginner but look winner.


These are the compilations of all the small messages  that inspired me always.
Hope it inspires you too J

Stay pretty ,

Image Source: 1, 2

Thursday 30 May 2013

THOUGHTS FOR THURSDAY




"Dont feel bad if people remember you only when they need you ,

Feel proud that you are like a candle that comes to mind when there is a darkness in their life"






IMAGE SOURCE : 1


Wednesday 29 May 2013

HEALTHY WEDNESDAYS

Hey sweets, I have started a new topic for my blog that goes “ HEALTHY WEDNESDAYS” .. It doesn’t  matter  how much ever money or clothes or cosmetics you have for yourself until you are perfectly healthy with no diseases. So you definitely need to be healthy to enjoy all your others commitments .Now for today I shall discuss some important things you need to be healthy and sick-free. Here are some six ways to keep yourself super healthy.
   1.     EAT HEALTHY
       No, don’t get bored by reading this topic. I knew you have heard it soo many times from soo many members. But this habit of eating healthy is a cardinal rule to be followed by every human who wishes to be healthy. A light organic breakfast is sufficient and, when combined with a snack mid-morning, will see you through until lunch time. A good time for the evening meal is between 5pm and 8pm depending on your work/study schedule; it is best to avoid late night snacks because they fill you with unnecessary calories and can disrupt your sleep. Once a steady eating pattern has been established, your body will feel more comfortable. Increase your intake of antioxidants to fight the free radicals that have been linked to cancer, heart disease, atherosclerosis, among other diseases.


.2.  SLEEP WELL
     Now don’t yawn again. This is again a rule that is to be strictly followed in order to be healthy. . When you sleep, your body produces cells that fight infection, inflammation, and stress – which means that getting too little sleep or poor-quality sleep not only makes you more prone to getting sick, but also increases the time you need to recover from illness. On top of that, a study conducted by The American Journal of Clinical Nutrition demonstrated that men who slept for 4 hours consumed 500 more calories than they did after sleeping for 8 hours and same for girls too. So sleep well.


 3.      IMPROVE YOUR EXERCISE SKILLS
        HMMM yes.. exercise ,exercise, exercise. Keep this as your mantra and surely you gotta be                     stunning healthy and fit. Now if you think you do you need to exercise, then It will increase    your metabolic rate and you'll feel fresh the whole day. What else you need? Just 15 minutes of exercise daily is gonna make you both physically and mentally fit. So come on girls , plan your    exercise jobs.


 4.       MAINTAIN YOUR PERSONAL HYGIENE
          It’s the same. Bathing, brushing  and all other stuffs . I know everyone does it regularly . but there are things  needed to be done more than this. Like Wash your hands often, especially after visiting the bathroom at home or using the restrooms in a public place. Floss and brush your teeth and tongue after eating; food particles are often the cause of bad breath and gum disease. Visit your dentist regularly for cleanings and to catch any problems before they become serious.


   5.   BOOSTE YOUR IMMUNE POWER:
Is that necessary? Absolutely yes. You definitely need to build up your immunity to protect yourself from the invading viruses etc,. Maintaining healthy habits and a high level of energy is difficult for anyone who constantly battles fatigue, colds, infections, or any other effects of a weakened immune system.


 6.    DESTRESS YOURSELF

Stress is the biggest enemy of health. The more you stress , the more you become unhealthy. Even if you master every other aspect of health, it won’t feel complete if you’re suffering from inner turmoil. Everyone needs a pick-me-up sometimes, and there are many small things that you can do to feel better. If the problem extends deeper, you may need to learn to cope up with stress, anxiety and emotional balance.

Image source: 1, 2, 3, 456

Friday 24 May 2013

FAIR SKIN...????!!!!!!!

SUMMER FRUITS..:)


Here is a simple tomato do it yourself recipe. A simple scrub cum mask.  
SCRUB: Blend a tomato to get a paste. Mix some amount of sugar to it and scrub it on your face gently.
PACK: Mix the tomato paste with thick curd and besan to form a gooey paste . Apply this on your face and let it sit until it gets dry. You will be surprised to see your skin with absolutely tan free and smooth.




Not many of us relish getting pelted on the face with tomatoes, but believe it or not, tomatoes are excellent for the skin.

The humble tomato is one item no kitchen shelf is ever without, no matter what the season or location. Perhaps this is why most of us take the tomato for granted and do not appreciate the tremendous health and beauty benefits it brings.Even I belonged to the same category until I discovered it myself.


Tomatoes are rich in anti-oxidants and so they counter the ageing effects on the skin, by cutting out the number of free radicals in your body. Free radicals break down the support system for your hair and skin, so it makes sense to eat a tomato a day.

In addition, tomatoes help preserve moisture levels in the body. In the summer or winter, when our skin is exposed to artificial heating or cooling, moisture levels in our body fall. We need to constantly replenish this water supply, or our body will start sucking moisture from the skin and the hair. In addition to eating a tomato a day, it makes sense to drink no less than 10 to 12 glasses of water daily.  

 Apply  tomato paste to your face and leave on for 15 minutes. Wash off with warm, not hot, water. In addition, tomatoes also help lighten the complexion, especially if mixed with cucumber juice. This makes a great face mask for oily skin. Place a cucumber slice on each eyelid and cover the rest of your face with the mask, taking care to avoid the delicate under-eye area.
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Do you have a boil or a pimple? Apply tomato paste to it. The acids from the tomato will soothe the pain of a boil and will also speed its recovery.


Tuesday 21 May 2013

Yippee.. I won a giveaway :P :D


Yippee.. I won a giveaway :P :D



Yes, I won the giveaway which I participated few weeks ago. It was by vanitycasebox.blogspot.com.
Actually it was a very tired and a dull day. I was so restless throughout the day with too much of tennis practice . As usual at night I was checking my mails,  suddenly I saw this mail about the winners of giveaway. Very eagerly I opened it and was surprised to see my name at the winners list. OH MY GOD.. I was jumping high really. Jumping,danching, and what not..? God  you are really great :D This is the first giveaway that I participated and I’m glad I did. Thank you Heena for this wonderful giveaway and the beautiful prizes. 

Thursday 16 May 2013

SELF CARING ATTITUDE


SELF CARING ATTITUDE

      “ Convince yourself that you are the best..
Rather
       to spend the rest of your life convincing it to others “

And obviously, life has to move on right? J

Image source : 1

Tuesday 7 May 2013

SOMETHING THAT MAKES OUR DAY :)


Laugh so hard that even sorrow smiles at you…

Live life so well that even death loves to see you live …

Fight so hard that even fate accepts its defeat…

This is the beautiful way to live life..
Good Day J

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Friday 3 May 2013

SOMETHING THAT MAKES OUR DAY


SOMETHING  THAT  MAKES  OUR  DAY


Life is very similar to a BOXING GAME..

DEFEAT is not declared, when you fall down…

It is declared , when you refuse to GET UP…

GOOD MORNING ALL..:)

TAKE CARE…

Image source: 1